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This month focuses on physical and mental health, because when we are healthier, we are safer! I recently read a US-based study that concluded older adults who are lonely and/or socially isolated have a significantly higher risk of developing dementia.  The study concluded that enhancing social engagement and reducing loneliness had a number of significant health benefits, including reducing the risk of developing dementia.

One of the key factors that went into the design of Copperfield Hill was to have our residents live a “Life Without Loneliness.”  My grandmother, who was one of Copperfield Hill’s very first residents, was THE social butterfly! She was sharp as a tack and always had a big smile on her face. The health benefits of her social life were very clear! So, this month, I encourage you to take advantage of the MANY opportunities here in our community to engage with others.  Check out the activity calendar, or talk to someone you haven’t before, you might make a new friend. 

If you have a suggestion for an activity, please contact your community’s Activity/Recreation Specialist. They love suggestions and ideas.  This month set a goal to get more involved in our fun and friendly community.  Remember, science shows you will be happier, healthier, and of course, safer, as a result!  

~Ashley Farr Fjelstad

Legal Counsel & Compliance