May is… National Moving Month

May is traditionally the busiest month of the year when it comes to moving.  Right now, home sales continue to be brisk.  The summer months are a popular time to move, especially in Minnesota! 

Moving is always a big task and one which takes some effort and planning.  It is also an adventure with new places, people and possibilities. 

Many of our residents have made the move to Copperfield Hill after downsizing or when they want to have other services available to them.  Transportation, meals, activities, housekeeping and nursing services are just a few things that can be customized for each individual here at Copperfield Hill. 

Many of our residents have moved to Copperfield Hill because a family member or friend lives here.  We also would like to remind you of the “Friends and Family” referral program at Copperfield Hill.  Residents referring new residents will receive a referral gift.

Posted in About Us /Assisted Living /General Information /Independent Living /Memory Care /Senior Living /

ASK THE EXPERT // High Blood Pressure  

May is National Blood Pressure Education Month

High blood pressure is a condition in which the force of the blood against the artery walls is too high.  Uncontrolled high blood pressure raises the risk for heart disease and stroke, which are leading causes of death in the United States. Fortunately, high blood pressure is treatable and preventable. To lower your risk, get your blood pressure checked regularly and take action to control your blood pressure if it is too high. 

5 Surprising Facts About High Blood Pressure:

1.  High blood pressure is common, with more than 3 millions US cases per year.

2.  High blood pressure is linked to a higher risk for dementia, a loss of cognitive function. 

3.  Young people can have high blood pressure.  It isn’t just older adults who have high blood pressure.  Between

20 and 25 percent of men and women ages 33-44 have high blood pressure. This is linked to the rise in obesity rates.

4.  High blood pressure usually doesn’t have any symptoms.  Some call it the “silent killer”.  Even if you feel fine, have your blood pressure checked and talk to a doctor about your risk for high blood pressure.  Lack of symptoms and inconsistent checkups and health care monitoring, causes those who suffer to be undetected.

5.  Women and minorities face unique risks when it comes to high blood pressure.  Women can run into problems during pregnancy.  Some minority groups also have higher rates of high blood pressure. 

The best way to keep high blood pressure under control is to have regular health care visits and to follow instructions from your health provider. 

More information can be found at:  heart.org, cdc.gov, clevelandclinic.org and nia.nih.gov.

Posted in General Information /Health Topics /Uncategorized /