DID YOU KNOW// NEW YEARS RESOLUTIONS

With the start of the New Year, people have made resolutions to create improvements in their lives through changes in health and habits. The tradition to set resolutions was established thousands of years ago.

Over 4,000 years ago, the Babylonians were the first to record New Year festivities. They held a 12-day festival to mark the agricultural season around the spring equinox. In 46 B.C. in Rome, Julius Caesar introduced the new calendar and marked January 1 as the beginning of the New Year. In the 18th century, Christians would hold mass on New Year’s Eve or New Year’s Day. The church service provided a time to reflect on the past year and propose resolutions to start the new year with a fresh beginning.

Today, New Year’s resolutions are a common practice around the world. Over 50% of people will set a goal and only roughly 9% of people will complete their new resolutions. Experts suggest to write down your goal or have a friend encourage you through accountability.    

Below are some ideas to implement as resolutions for the start of 2024.

► Attend a new activity each month to experience all the offerings at Copperfield Hill.

► Sit at a different dining table to meet new friends.

► Attend the morning exercise class offered 4 days a week. Start with even 1 day a week.

► Take a daily walk around the atrium.

► Read a book from the Copperfield Hill library.

Source: https://www.insightvacations.com/blog/new-years-resolutions/

Posted in Activities /Fun Facts /General Information /Senior Living /

ANNOUNCEMENT // Transportation Services

Copperfield Hill has the ability to help get our residents around the town. We have a structured weekly schedule to get our residents to various stops.

We are happy to announce that the wait is over. Our new Bus has officially arrived to our building. The new Bus increases our seating capacity from the previously used Copperfield Hill Van. We are able to transport up to 14 residents at a time with 12 seats and 2 wheelchair spots. The Bus has a lift for us to accommodate all residents.

Transportation Schedule:

Monday – Target, Aldi, Wells Fargo and other shopping locations in Crystal.

Tuesday – Medical Appointments: We can pick-up and drop-off residents to any medical appointment, if the office is within a 15 mile radius from Copperfield Hill.

Wednesday – Shopping Day: Cub, Almsted’s, HyVee, CVS, Walgreens, Huntington Bank, US Bank, Dollar Tree and the Thrift store.

Thursday – Lodge Outings. Varies week to week, check monthly calendar.

Friday – Manor Lunch Outings. Varies week to week, check monthly calendar.

The scheduled van transportation is complimentary to all residents at Copperfield Hill. Residents can sign-up through their building’s Outing Book. In the Manor, the book is located in the Dining Room. In the Lodge, the book is located in the Lobby by the front entry door.

Posted in About Us /Activities /Community Amenities /Senior Living /

ASK THE EXPERT // Life Without Loneliness

This month focuses on physical and mental health, because when we are healthier, we are safer! I recently read a US-based study that concluded older adults who are lonely and/or socially isolated have a significantly higher risk of developing dementia.  The study concluded that enhancing social engagement and reducing loneliness had a number of significant health benefits, including reducing the risk of developing dementia.

One of the key factors that went into the design of Copperfield Hill was to have our residents live a “Life Without Loneliness.”  My grandmother, who was one of Copperfield Hill’s very first residents, was THE social butterfly! She was sharp as a tack and always had a big smile on her face. The health benefits of her social life were very clear! So, this month, I encourage you to take advantage of the MANY opportunities here in our community to engage with others.  Check out the activity calendar, or talk to someone you haven’t before, you might make a new friend. 

If you have a suggestion for an activity, please contact your community’s Activity/Recreation Specialist. They love suggestions and ideas.  This month set a goal to get more involved in our fun and friendly community.  Remember, science shows you will be happier, healthier, and of course, safer, as a result!  

~Ashley Farr Fjelstad

Legal Counsel & Compliance

Posted in About Us /Activities /Community Amenities /General Information /Senior Living /

ASK THE EXPERT // Music Therapy

What is Music Therapy?  It is the use of music to address the physical, emotional, cognitive and social needs of groups or individuals. 

Music can promote wellness, manage stress, alleviate pain, enhance memory, promote physical rehabilitation and improve communication.  Music Therapists utilize music and effectively help with the improvement of mental and physical health of individuals by using music therapy. 

The idea of music as a healing influence is as old as    ancient philosophy.  The modern birth of music therapy began after WWI and WWII when professional and   amateur musicians visited Veterans hospitals around the country.  Thousands of patients suffering with physical and emotional trauma from war responded to music.   This led doctors and nurses to request hiring of musicians by the hospitals.  It was soon evident that prior training before entering the hospitals would be of      benefit.  The first music therapy curriculum was founded at Michigan State University in 1944. 

Below is some information about Music Therapy.  We are grateful to have a Music Therapist on staff here at Copperfield Hill. 

· Music therapy is not just for people who are or were musicians. Anyone can have a connection with music and can benefit from music therapy.

· Music therapy can be used for people of all ages, from premature infants to older adults and everyone in between.

· Music therapy is a an evidence-based practice and rooted in research, just like physical, occupational and speech therapy.

· There are many different approaches and methods of music therapy.  However, all music therapy is grounded in three main principles: client preference, clinical expertise, and best available research.

· Music can be used by many individuals in ways that make us feel better, but that does not mean it is music therapy. In order to be considered music therapy, it must be performed by a board certified music therapist in a formal setting in which the music therapist and patient/client use music to work toward accomplishing specific goals. (This is the main misconception)

· While recorded music can be used for music therapy, live music is best for accomplishing most goals addressed in music therapy.

* Copperfield Hill’s Music Therapist, Bailey Blatchley, MT-BC contributed to this article.  Learn more at musictherapy.org

Posted in General Information /Health Topics /Human Interest /Spiritual Well Being /Uncategorized /

It may be cold outside…

…but inside we are keeping busy and staying strong!  Our Recreation and Wellness Coordinators have been leading the charge on Valentine’s themed arts and crafts and cookie decoration!  Happy hour was a hit as we welcomed some much loved music and refreshments.  Socially distanced, of course!  On the 10th of February, many were able to receive the second of their COVID vaccines.  It was a busy day as our partners from Walgreens kept us all in line and moving along.

Happy Hour IMG_66081 IMG_4095 IMG_4092 IMG_11611 IMG_66111 VCookie 2 JM

Posted in About Us /Activities /Community Amenities /Community Living /General Information /

Life is a Series of Experiences…

A Timely Message – January 22, 2021

This vaccine will change the world and because of residency in a high priority community, we will be fortunate enough to receive the vaccine sooner than most. I expect that this will bring back normalcy to our lives.

As the founder of Copperfield Hill, and a proud member of our generation, I will be on hand when the providers come to administer the vaccine at Copperfield Hill and be the first to be vaccinated. I have full faith and confidence in the sciences and doctors who have developed this life saving vaccine and want to demonstrate my commitment to you that it is safe and life giving for all the residents of Copperfield Hill. You have shown your faith in our staff and our community by choosing to let us provide for your safety, comfort, wellness and well-being. Thank you, from the bottom of my heart.

~ Darrel Farr

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Life is a series of experiences and at Copperfield Hill we want you to enjoy them.

It is a great feeling to be able to continue to be the warmth, joy and hope for our residents.  Human connection is one of our most valuable resources.  Each day our residents share connections with friends, family and our staff.  Right now, we know the care, comfort and connection we share is more important than ever.  Each day our Copperfield Hill Family makes sure the needs of all are being met.  Whether it be personal care, meal preparation, pastoral care or medication management, we are here to make sure you and your loved ones are provided with the attention and care that will provide a warm and thriving environment to call home.  Because each person has different needs, our services and programs are tailored for each individual.

Led by the family that founded Copperfield Hill, each member of our staff is dedicated to the health and wellbeing of our residents.  Our promise is to provide the services that make Copperfield Hill a tremendous place to call home.

 

Each day we provide:

Independent Living, Assisted Living and Memory Care

Our Recreation Wellness Director plans an array of socialization opportunities (small groups at this time)

Certified Nursing Assistants on-site 24 hours a day

RN and LPN team on-site to coordinate care

PT/OT works with clients in their homes

Three meals a day served in our dining rooms or delivered

Transportation for medical appointments

Salon on-site, open Mondays and Thursdays

 

Posted in About Us /Activities /Assisted Living /Community Living /General Information /Health Topics /Independent Living /Safety /Senior Living /

Creative Activities Competition

This year, Copperfield Hill is hosting a “Mini-sorta” State Fair. In typical, State Fair fashion we hosted a Creative Activities Competition. We asked residents to submit their handy work in the categories of needlework, handcrafts, collections, baking and canning.

The exhibits have been on display both Thursday and Friday. Staff were asked to vote for the winners and the RESULTS ARE IN!

Collections: 

Best in Show: Jim with his collection of putters.

Jim Collect

Second place: Jane and her cat collection.

Jane Collection 2

Needlework:

Best in Show: Donna

Donna - winner

Second place (Tied): Margaret

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Second place (Tied): Diane

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Paintings:

Best in Show: Jane

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Second place: Gudmund

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Handcrafts:

Best in Show: Gudmund

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Second place: Diane

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Posted in Activities /Community Award /Senior Living /Uncategorized /

Ways we are staying connected at Copperfield Hill

There are many ways that Copperfield Hill residents are staying busy during the Quarantine. No doubt, it has been a very challenging time. However, it is essential to keep busy and occupied with stimulating and safe activities that keep us all connected.*

*All activities follow social distancing guidelines.

Here are a few examples:

Outdoor Visitation with Friends and Family.   As of June 23, 2020 – we have welcomed families and friends to come visit their loved ones at Copperfield Hill.  Our policies reflect the guidelines of the Minnesota Department of Health.  We require reservations in advance.  Visits are limited to 2 guests and everyone must be wearing a mask.

448P.L. 207Barb S.

Outdoor Concerts. We have had a number of opportunities to welcome live music to our campus.  Music is the universal language of humanity, it is always a very welcome addition to any afternoon.  Pictured below: CODA, Bagpiper and Mary Hall.

coda 3bagpiper1Mary Hall Lodge

Van Transportation.  Even during quarantine, our transportation service is still helping residents get to and from medical appointment on Tuesdays.

Medical runsBeth with Van

Daily Devotions.  Pastor Jan Hartsook, prepares a handout each week with Daily Devotions.  This has been a great way to stay spiritually connected to one another. Pastor Jan also provides a weekly Bible Study where residents can find meaning and content with guidance. Pastor Jan is also available for personal one on one visits.

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Activities Cart Deliveries. Each week our Activities team has been making their rounds around the Lodge and Manor. They have used the carts to call “Hall Bingo”, deliver treats such as ice cream, chips and salsa and even happy hour libations. Beth and Erin are putting miles on their cart to keep in touch with residents and add a little surprise and cheer to their day.

Cookies 4 6.2IMG_1845activity cart 2

Grocery Ordering. Beth has helped many of the resident order groceries online. If you haven’t tried it, it is definitely convenient!

grocery ordering

Auto Parade. Yes, our very own van driver here at Copperfield Hill, organized an auto parade to swing by campus.  Horns were honking, fun was had by all.

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Chalk Stations.  Yes, we have had chalk stations set up around the campus.  Visitors are welcome to leave a message or draw a picture.

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Individual Arts and Crafts.  Our Activities team has been delivering arts and crafts projects to residents who are seeking an outlet for their creativity.

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Posted in Activities /Senior Living /Spiritual Well Being /