November provides awareness for the millions of people who have chronic obstructive pulmonary disease or known as COPD. This is an umbrella term for emphysema and chronic bronchitis. Over 24 million Americans are affected by COPD. This is a startling number of those who have difficulties with a disease that creates a shortness of breath. Almost half of the adults living with COPD are undiagnosed.

WHAT CAUSES COPD?

COPD is a preventable disease. Smoking cigarettes is the main culprit. If you are currently a smoker, it is not too late to stop smoking. A reduction in the progression of the disease has resulted in those who have quit smoking cigarettes.

HOW CAN I MAKE A SAFER HOME?

This is a question many caregivers have sought answers to assist those who are affected by COPD. Managing indoor triggers is one area to begin.

Below are five suggestions:

1. Avoid using tobacco in your home.

2. Avoid using products with strong odors. Such as: bleach, cleaning products, air fresheners, and perfumes.

3. Keep windows closed during high allergen days.

4. Keep pets out of sleeping areas.

5. Avoid using items that produce smoke. Such as: fireplaces, wood-burning stoves, and candles.

The National Heart, Lung, and Blood Institute provides a wealth of tools and resources for those either with COPD or caregivers. Information can be found – https://www.nhlbi.nih.gov/education/copd-learn-more-breathe-better/copd-caregivers-toolkit

Sources:

https://www.hopkinsmedicine.org/news/stories/november_copd_awareness_month.html

https://www.nhlbi.nih.gov/education/copd-learn-more-breathe-better/copd-caregivers-toolkit